Short pages
From OptimalScience
Showing below up to 50 results in range #1 to #50.
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- (hist) Amygdala [0 bytes]
- (hist) Avoiding challenges, perceived as external, leads to vicious cycles. [0 bytes]
- (hist) Cognitive-Behavioral Therapy [34 bytes]
- (hist) Unwillingness [38 bytes]
- (hist) Patience is the breaker of every vicious cycle. [56 bytes]
- (hist) The appraisal you make of your adrenaline determines its function, for high performance or fight-or-flight response. [63 bytes]
- (hist) When working you are using two systems of attention: task attention vs. predictive attention. [66 bytes]
- (hist) Attention & Distraction [79 bytes]
- (hist) Vital Engagement [79 bytes]
- (hist) Magnanimity [79 bytes]
- (hist) The Golden Day [79 bytes]
- (hist) Strategies [79 bytes]
- (hist) Adrenaline [79 bytes]
- (hist) Flexibility [79 bytes]
- (hist) Threat Mode [79 bytes]
- (hist) Resilience [79 bytes]
- (hist) Dread [106 bytes]
- (hist) Anxiety is caused by consistently avoiding a trigger. [117 bytes]
- (hist) Self-Mastery [157 bytes]
- (hist) Modes of Appraisal [178 bytes]
- (hist) Workspace [305 bytes]
- (hist) Anxiety is not a trait. [477 bytes]
- (hist) Sharif's guide to editing [531 bytes]
- (hist) Generosity [629 bytes]
- (hist) Intensity [704 bytes]
- (hist) Salience [778 bytes]
- (hist) The amygdala detects threat labels. [908 bytes]
- (hist) Default Mode Network (default attention) [1,023 bytes]
- (hist) Adrenaline increases IQ, fluency of speech, connections to others, executive function. [1,027 bytes]
- (hist) Service [1,070 bytes]
- (hist) Humility [1,123 bytes]
- (hist) Deadline benefit [1,175 bytes]
- (hist) Reframing flips you from low to high performance. [1,183 bytes]
- (hist) Order [1,205 bytes]
- (hist) Adrenaline can be experienced in high performance states, low performance states, and paralysis/freeze reaction. [1,206 bytes]
- (hist) Internalized challenges produce the energy we call motivation. [1,222 bytes]
- (hist) Contribution Guidelines [1,232 bytes]
- (hist) Distractibility is a state of training. [1,286 bytes]
- (hist) Top-Down Neuroscience [1,288 bytes]
- (hist) Sympathetics / Parasympathetics [1,350 bytes]
- (hist) Sincerity [1,511 bytes]
- (hist) The Yerkes-Dodson curve shows the relationship between abilities and arousal. [1,580 bytes]
- (hist) Mindfulness activates your parasympathetic nervous system. [1,630 bytes]
- (hist) Predictive attention, also called default attention, uses the default mode network. [1,649 bytes]
- (hist) Distractibility is not a permanent trait. [1,673 bytes]
- (hist) Growth mindset vs Fixed mindset [1,703 bytes]
- (hist) Flow [1,711 bytes]
- (hist) Work [1,765 bytes]
- (hist) The nucleus accumbens detects salience. [1,775 bytes]
- (hist) The Golden Hour [1,901 bytes]