Pages with the most revisions
From OptimalScience
Showing below up to 50 results in range #1 to #50.
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- Main Page (74 revisions)
- Reframing (42 revisions)
- Medals analogy (39 revisions)
- You only grow when you challenge yourself according to ideals. Then challenge = growth. (30 revisions)
- Adrenaline can be experienced in high performance states, low performance states, and paralysis/freeze reaction. (29 revisions)
- Anxiety (17 revisions)
- Distraction (14 revisions)
- Mindfulness (14 revisions)
- A distraction can be defined as an urge to switch tasks. (11 revisions)
- Self-concepts (10 revisions)
- Physical Exercise (10 revisions)
- The amygdala detects threat labels. (9 revisions)
- Sleep (8 revisions)
- Ideals (7 revisions)
- Worry and Rumination (6 revisions)
- Meta-Awareness (6 revisions)
- Acceptance and Commitment Therapy (6 revisions)
- Kevin's reading list (6 revisions)
- Work (6 revisions)
- Edited Table (6 revisions)
- Reframing flips you from low to high performance. (5 revisions)
- The Golden Hour (5 revisions)
- Adrenaline increases IQ, fluency of speech, connections to others, executive function. (5 revisions)
- Challenge (4 revisions)
- Anxiety is not a trait. (4 revisions)
- Distractibility is not a permanent trait. (4 revisions)
- Resilience, Anti-Fragility, Grit (4 revisions)
- The nucleus accumbens detects salience. (3 revisions)
- Salience (3 revisions)
- Flow (3 revisions)
- Self-Mastery (3 revisions)
- Top-Down Neuroscience (3 revisions)
- Order (3 revisions)
- Intensity (3 revisions)
- Deadline benefit (3 revisions)
- Workspace (3 revisions)
- Constancy (2 revisions)
- Dread (2 revisions)
- Distractibility is a state of training. (2 revisions)
- Internalized challenges produce the energy we call motivation. (2 revisions)
- Avoiding challenges, perceived as external, leads to vicious cycles. (2 revisions)
- Modes of Appraisal (2 revisions)
- Patience is the breaker of every vicious cycle. (2 revisions)
- Anxiety is caused by consistently avoiding a trigger. (2 revisions)
- The Yerkes-Dodson curve shows the relationship between abilities and arousal. (2 revisions)
- Sincerity (1 revision)
- The appraisal you make of your adrenaline determines its function, for high performance or fight-or-flight response. (1 revision)
- Contribution Guidelines (1 revision)
- Vital Engagement (1 revision)
- Default Mode Network (default attention) (1 revision)