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- 11:36, 13 July 2020 AyeshPerera talk contribs created page Mindfulness activates your parasympathetic nervous system. (Created page with "== Total Support == *A study<ref>https://www.jstage.jst.go.jp/article/biomedres/29/5/29_5_245/_article</ref> conducted on heart rate variability during meditation which emphas...")