Constancy
From OptimalScience
Revision as of 14:25, 20 May 2020 by 10.95.165.205 (talk) (Created page with "== Key Claims == * Constancy concerns training your predictive attention to serve your task attention in continuing the engagement with the task. * Constancy is how you...")
Key Claims
- Constancy concerns training your predictive attention to serve your task attention in continuing the engagement with the task.
- Constancy is how you shape your predictive attention to pull your task attention through the task (time).
- Constancy’s matter is the transition from step to step within a task.
- Constancy (ordered intensity moved through time) is a condition for flow.
- Constancy allows you to attain and maintain the state of flow.
- Constancy shapes strategies over time.
- Habituation is the work of constancy. Inconstancy is what produces sensitization.
- All growth attained in work is attributable to constancy.
- By making effort required = engagement, constancy reduces perceived effort of task to zero. (Aka, “effortless attention” or flow.)
- Automation is the opposite of constancy: a series of steps without deliberation.
- Automation happens when distractors have been sensitized.
- Automation is the same thing as tunnel vision caused by cravings.
