Difference between revisions of "Main Page"
From OptimalScience
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== Topic Overview == | == Topic Overview == | ||
| − | + | Our approach focuses on three "problems" — [[anxiety]], [[distraction]], and [[self-concepts]] — and three corresponding "solutions" — [[ideals]], [[work]], and [[service]]. Each problem-solution pair relates to a part of the brain: anxiety and ideals relate to the [[amygdala]] versus the [[appraisal cortex]]; distraction and work relate to [[task attention]] and [[default attention]]; and self-concepts and service relate to the [[hemispheres of the brain|left and right hemispheres]] of the brain. | |
| − | + | ||
| − | * [[ | + | Resolving the problem, and striving for the solution involves applying the three parts of the soul — [[intellect]], [[memory]], and [[will]] — in a particular way. |
| − | * [[ | + | |
| − | * [[ | + | * To go from anxiety to ideals, we do [[reframing]] (intellect), [[mindfulness]] (memory), and [[challenge]] (will). |
| − | + | * To go from distractions to work, we do [[order]] (intellect), [[intensity]] (memory), and [[constancy]] (will). | |
| + | * To go from self-concepts to service, we do [[sincerity]] (intellect), [[humility]] (memory), and [[generosity]] (will). | ||
== Getting started == | == Getting started == | ||
Revision as of 12:52, 20 May 2020
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Introduction
Welcome to the OptimalScience Wiki!
Topic Overview
Our approach focuses on three "problems" — anxiety, distraction, and self-concepts — and three corresponding "solutions" — ideals, work, and service. Each problem-solution pair relates to a part of the brain: anxiety and ideals relate to the amygdala versus the appraisal cortex; distraction and work relate to task attention and default attention; and self-concepts and service relate to the left and right hemispheres of the brain.
Resolving the problem, and striving for the solution involves applying the three parts of the soul — intellect, memory, and will — in a particular way.
- To go from anxiety to ideals, we do reframing (intellect), mindfulness (memory), and challenge (will).
- To go from distractions to work, we do order (intellect), intensity (memory), and constancy (will).
- To go from self-concepts to service, we do sincerity (intellect), humility (memory), and generosity (will).
