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<br>"Social media is me, but only in my happiest and purest form. For the most part, if you go through my social media feed, I don't express anger. I don't express disappointment. I consider those emotions to be private. And so more often than not, I'm just not going to fucking talk about those things," said Wood. "For the most part, social media for me is a place to unplug."<br><br>During our interview, we discuss a number of topics, including video games, cartoon theme songs and his poignant column for The New York Times about his home state, Alabama, and how he's hopeful for its future in terms of social equality and equity. At one point, Wood explained the appeal of playing online VR poker late at night.<br><br>"With the opening of Crown Sydney, we hold deep concerns about the gambling harm its operations will cause, and we are fearful that the NSW government will not put in place strong enough measures to protect people, their families and communities across the state."<br><br>"Crown Sydney is pitched as an 'exclusive high roller' venue, but with minimum table game bets starting from as low as $20, the casino will be accessible to many more people than they imply, increasing harm to the community," he said.<br><br>The centrepiece of the reform will be the establishment of the NSW Independent Casino Commission, which will have enhanced and  Here's more about [http://www.Register.Sbm.pw/user/phyllis876/ online Casino hack Software] take a look at our own web-page. wide-ranging compliance and enforcement powers likely to extend beyond the existing powers of the existing authority.<br>You can listen to my interview with Wood in the podcast player at the top of this article. Subscribe to I'm So Obsessed on your favorite podcast app. In each episode, Connie Guglielmo or I catch up with an artist, actor or creator to learn about work, career and current obsessions.<br><br>Apart from his Daily Show duties, Wood is an accomplished stand-up comic, with two previous one-hour specials under his belt: 2017's Father Figure and 2019's Noboby Loves You. He's also an actor and has been on shows like Space Force, Better Call Saul and The Last OG. And he hosts two podcasts: Roy's Job Fair and The Daily Show's Beyond the Scenes.<br><br>You can pregame for Imperfect Messenger by following on Twitter: Roy Wood Jr. - Ex Jedi (@roywoodjr). It's there where he's matter-of-fact, funny and a bit silly. He once did a series of shorts called The Coalition, which was a Sopranos-style show revolving around fast-food chicken sandwiches, animated by Wood. Each sandwich represented a different crime family, all of which conspired against Popeye's. It's obvious to say that Wood has a solid approach to his social media game.<br><br>Despite his recent run of success, Reddick has been backed by only 3.7 percent of the bets and 5.1 percent of the handle. He's making his fourth career Cup Series start at Michigan International Speedway.<br><br>You go to some of these places, I think Darlington is a good example, where California, Darlington -- places that have been super rough -- have been really difficult to navigate in traffic, and even by yourself sometimes, because of the way that the cars bounce around."<br><br>"VR poker is probably one of the most realistic games, because it really does capture the sadness of being in a casino at three in the morning, where it's you and five other people from around the globe gambling with fake money."<br><br>But before last Saturday's unlucky 23rd-place finish at the Indianapolis Motor Speedway Road Course, Creed had recorded two straight fifth-place finishes, his first two top fives of the season. Creed hasn't raced at Michigan in the Xfinity Series, but in two NASCAR Camping World Truck Series starts at the track, the former series champion has a runner-up finish to his credit.<br>"In a sense it's, 'Here are some ideas that I have for everyone, but I'm probably not the right person to be saying all of them,'" he said. "I will acknowledge that I'm probably not the right person, and I've also done some dumb shit."<br><br>One of my favorite comedians is Roy Wood Jr. Since 2015, he's been a correspondent on The Daily Show With Trevor Noah, where he consistently and expertly mixes satire and social commentary with things that are just stupid funny. On Friday, Oct. 29, his new stand-up special, Roy Wood Jr.: Imperfect Messenger, premieres on Comedy Central.<br><br>At the other end of the spectrum is JR Motorsports' Josh Berry, who already has locked up a Playoff spot with two victories this season. In his only start at Michigan -- in a relief role for injured Michael Annett last season -- Berry led 24 laps and finished fourth in a race he feels he should have won.<br><br>4 Stewart-Haas Racing Ford has an excellent record at Michigan. Harvick is a five-time winner at the track, and four of those victories have come after a repaving in 2012. Before last year's race, when he finished 14th, Harvick had won three straight races (and four of five) at the 2-mile speedway.<br><br>Harvick is a five-time winner at the track, and four of those victories have come after a repaving in 2012. Before last year's race, when he finished 14th, Harvick had won three straight races (and four of five) at the 2-mile speedway.<br>
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== Introduction ==
 +
Welcome to the OptimalScience Wiki! To contribute, please make an account, and if you're not already in touch with Sharif Younes and Dr. Kevin Majeres, please reach out to them before starting.
 +
 
 +
Consult our [[Contribution Guidelines|contribution guidelines]] for information on how best to contribute.
 +
 
 +
Consult [[Sharif's guide to editing]] for some instructions on how to make and maintain a page.
 +
 
 +
Consult the [https://www.mediawiki.org/wiki/Special:MyLanguage/Help:Contents User's Guide] for information on using the wiki software.
 +
 
 +
Consult [[Kevin's reading list]] for good books on these topics.
 +
 
 +
== MasterClass ==
 +
 
 +
{| class="wikitable"
 +
|-
 +
! scope="row"| Week One
 +
|[[Reframing]]
 +
|[[Mindfulness]]
 +
|[[Challenge]]
 +
|[[ Physical Exercise ]]
 +
|[[ Sleep ]]
 +
|[[ Virtuous cycles ]]
 +
|[[ Vicious cycles ]]
 +
|-
 +
! scope="row"| Week Two
 +
|[[ Anxiety ]]
 +
|[[ Amygdala ]]
 +
|[[ Top-Down Neuroscience ]]
 +
|[[ Sympathetics / Parasympathetics ]]
 +
|[[ Dread ]]
 +
|[[ Worry and Rumination ]]
 +
|[[ Threat Mode ]]
 +
|[[ Resilience, Anti-Fragility, Grit ]]
 +
|[[ Adrenaline, Yerkes-Dodson ]]
 +
|[[ Acceptance ]]
 +
|-
 +
! scope="row"| Week Three
 +
|[[ Front-Back Neuroscience ]]
 +
|[[ Default Mode Network (default attention)]]
 +
|[[ Task Positive Network (task attention) ]]
 +
|[[ Salience ]]
 +
|[[ Meta-Awareness ]]
 +
|[[ Flow ]]
 +
|[[ Distraction ]]
 +
|[[ Deadline benefit ]]
 +
|-
 +
! scope="row"| Week Four
 +
|[[ Right-Left Neuroscience ]]
 +
|[[ Growth mindset vs Fixed mindset ]]
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|[[ Frustration and Satisfaction ]]
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|[[ Self-concepts ]]
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|[[ Ideals ]]
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|[[ Encouragement ]]
 +
|[[ Service ]]
 +
|[[ Vital engagement ]]
 +
|}
 +
 
 +
== Key Claims ==
 +
* [[ Anxiety ]]
 +
* [[ Ideals ]]
 +
* [[ Distraction ]]
 +
* [[ Work ]]
 +
* [[ Self-concepts ]]
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* [[ Service ]]
 +
 
 +
== Topic Overview ==
 +
Our approach focuses on three "problems" — [[anxiety]], [[distraction]], and [[Self-concepts|self-concepts]] — and three corresponding "solutions" — [[ideals]], [[work]], and [[service]]. Each problem-solution pair relates to a part of the brain: anxiety and ideals relate to the [[amygdala]] versus the [[appraisal cortex]]; distraction and work relate to [[Task Attention|task attention]] and [[Default Attention|default attention]]; and self-concepts and service relate to the [[Hemispheres of the Brain|left and right hemispheres]] of the brain.
 +
 
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Resolving the problem, and striving for the solution involves applying the three parts of the soul — [[intellect]], [[memory]], and [[will]] — in a particular way.
 +
 
 +
{| class="wikitable"
 +
|-
 +
! scope="col"| Part of the soul
 +
! scope="col"| Anxiety -> Acceptance
 +
! scope="col"| Distraction -> Work
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! scope="col"| Hyperfocus -> Ideals
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|-
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! scope="row"| Intellect
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|[[Reframing]]
 +
|[[Order]]
 +
|[[Sincerity]]
 +
|-
 +
! scope="row"| Memory
 +
|[[Mindfulness]]
 +
|[[Intensity]]
 +
|[[Humility]]
 +
|-
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! scope="row"| Will
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|[[Challenge]]
 +
|[[Constancy]]
 +
|[[Generosity]]
 +
|-
 +
|}
 +
 
 +
== Getting started ==
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Configuration_settings Configuration settings list]
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:FAQ MediaWiki FAQ]
 +
* [https://lists.wikimedia.org/mailman/listinfo/mediawiki-announce MediaWiki release mailing list]
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Localisation#Translation_resources Localise MediaWiki for your language]
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Combating_spam Learn how to combat spam on your wiki]
 +
|[[Edited Table]]

Latest revision as of 03:55, 29 September 2022

Introduction

Welcome to the OptimalScience Wiki! To contribute, please make an account, and if you're not already in touch with Sharif Younes and Dr. Kevin Majeres, please reach out to them before starting.

Consult our contribution guidelines for information on how best to contribute.

Consult Sharif's guide to editing for some instructions on how to make and maintain a page.

Consult the User's Guide for information on using the wiki software.

Consult Kevin's reading list for good books on these topics.

MasterClass

Week One Reframing Mindfulness Challenge Physical Exercise Sleep Virtuous cycles Vicious cycles
Week Two Anxiety Amygdala Top-Down Neuroscience Sympathetics / Parasympathetics Dread Worry and Rumination Threat Mode Resilience, Anti-Fragility, Grit Adrenaline, Yerkes-Dodson Acceptance
Week Three Front-Back Neuroscience Default Mode Network (default attention) Task Positive Network (task attention) Salience Meta-Awareness Flow Distraction Deadline benefit
Week Four Right-Left Neuroscience Growth mindset vs Fixed mindset Frustration and Satisfaction Self-concepts Ideals Encouragement Service Vital engagement

Key Claims

Topic Overview

Our approach focuses on three "problems" — anxiety, distraction, and self-concepts — and three corresponding "solutions" — ideals, work, and service. Each problem-solution pair relates to a part of the brain: anxiety and ideals relate to the amygdala versus the appraisal cortex; distraction and work relate to task attention and default attention; and self-concepts and service relate to the left and right hemispheres of the brain.

Resolving the problem, and striving for the solution involves applying the three parts of the soul — intellect, memory, and will — in a particular way.

Part of the soul Anxiety -> Acceptance Distraction -> Work Hyperfocus -> Ideals
Intellect Reframing Order Sincerity
Memory Mindfulness Intensity Humility
Will Challenge Constancy Generosity

Getting started

|Edited Table

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