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Scientists want you to be able to smell it","description":"As part of a project called Odeuropa, researchers from six countries are bringing historical European smells, including the Battle of Waterloo, to modern noses.<br><br>Does Mulan have closed-captioning for people who are deaf or hard of hearing? Those accessibility features may vary if you purchase from other stores (though closed-captioning, for one, is generally ubiquitous). Mulan includes accessibility features like closed captions and descriptive audio on Disney's own streaming service. Does it have descriptive audio for people who are blind or have low vision?  <br>Yes -- on Disney Plus at least.<br><br>KYIV, Dec 2 (Reuters) - Ukraine has lifted weekend lockdown restrictions in place to fight the spread of the coronavirus pandemic but is still considering whether to introduce a tighter lockdown at a later stage, Prime Minister Denys Shmygal said on Wednesday.<br><br><br><br>However, Eastern European allies, fearful of Russia since Moscow's 2014 annexation of Crimea from Ukraine, are concerned about shifting too many resources away from NATO's core task of defending Europe.<br><br>BRUSSELS/BERLIN, Nov 30 (Reuters) - NATO must think harder about how to handle China and its military rise, though Russia will remain its main adversary during this decade, according to a report to be published on Tuesday on reforming the Atlantic alliance.<br><br>ZURICH, Dec 8 (Reuters) - Switzerland and Italy will halt all cross-border rail service from Thursday because train personnel do not have capacity to carry out COVID-19 safety checks ordered by the Italian government, the Swiss Federal Railways (SBB) said on Tuesday.<br><br>The report "NATO 2030", prepared by a group of so-called 'wise persons' and containing 138 proposals, comes amid growing doubts about the purpose and relevance of an alliance branded last year by French President Emmanuel Macron as "brain dead".<br><br><br><br><br><br>"Any person with a history of a significant allergic reaction to a vaccine, medicine or food (such as previous history of anaphylactoid reaction or those who have been advised to carry an adrenaline autoinjector) should not receive the Pfizer BioNtech vaccine," it said.<br><br><br><br><br><br><br><br>Part of [https://abcnews.go.com/search?searchtext=NATO%27s%20response NATO's response] should be maintaining a technological advantage over China, protecting computer networks and infrastructure, the diplomat said, citing the report, although not all recommendations will be adopted.<br><br>Scientists want you to be able to smell it","description":"As part of a project called Odeuropa, researchers from six countries are bringing historical European smells, including the Battle of Waterloo, to modern noses.<br><br>Does it have descriptive audio for people who are blind or have low vision?  <br>Yes -- on Disney Plus at least. Does Mulan have closed-captioning for people who are deaf or hard of hearing? Those accessibility features may vary if you purchase from other stores (though closed-captioning, for one, is generally ubiquitous). Mulan includes accessibility features like closed captions and descriptive audio on Disney's own streaming service.<br><br><br><br>Speaking to former Trump attorney Sidney Powell - fired from Trump's 'elite strike force' legal team when her conspiracy theories went to far even for the president - Hannity suggested that the president needed to protect himself from future legal investigations in order to protect himself from the incoming Biden administration.<br><br>From anger over Turkey's decision to buy a Russian weapons system to U.S.<br>doubts over Europe's commitment to its own defence, NATO - founded in 1949 to contain a military threat from the Soviet Union - has also faced calls from Trump to do more in the Middle East.<br><br>"Any person with a history of a significant allergic reaction to a vaccine, medicine or food (such as previous history of anaphylactoid reaction or those who have been advised to carry an adrenaline autoinjector) should not receive the Pfizer BioNtech vaccine," it said.<br><br>ZURICH, Dec 8 (Reuters) - Switzerland and Italy will halt all cross-border rail service from Thursday because train personnel do not have capacity to carry out COVID-19 safety checks ordered by the Italian government, the Swiss Federal Railways (SBB) said on Tuesday.<br><br>The former New York mayor has been the most vocal and out-front defender of Trump's unsubstantiated charges of election fraud, seeking to persuade numerous states that went for Joe Biden to overturn their results.<br><br>Trump has granted clemency to supporters before, most notably earlier this year when he commuted the criminal sentence of Roger Stone, who was sentenced to prison after being convicted of lying under oath to lawmakers.<br><br>Pelosi, Mnuchin to speak Tuesday on COVID-19 relief Donald Trump has raised $170 million since Election Day by... 'Who knew there's a whole bunch of stuff you don't actually... REVEALED: Trump will host up to two Christmas parties a DAY...<br><br>NATO should consider including China in NATO's [https://www.change.org/search?q=official%20master official master] strategy document, its "Strategic Concept", diplomats cited the report as saying, though it will stop short of declaring the country an adversary.<br><br>In the event you loved this information as well as you wish to receive details about [http://alexandcammy.com/st-augustine-wedding-jamie-dave/?unapproved=68887&moderation-hash=4ceb68482e99d9bafbff15e24f5b2654 brasil-empresas.com] generously visit our web-page.
+
== Introduction ==
 +
Welcome to the OptimalScience Wiki! To contribute, please make an account, and if you're not already in touch with Sharif Younes and Dr. Kevin Majeres, please reach out to them before starting.
 +
 
 +
Consult our [[Contribution Guidelines|contribution guidelines]] for information on how best to contribute.
 +
 
 +
Consult [[Sharif's guide to editing]] for some instructions on how to make and maintain a page.
 +
 
 +
Consult the [https://www.mediawiki.org/wiki/Special:MyLanguage/Help:Contents User's Guide] for information on using the wiki software.
 +
 
 +
Consult [[Kevin's reading list]] for good books on these topics.
 +
 
 +
== MasterClass ==
 +
 
 +
{| class="wikitable"
 +
|-
 +
! scope="row"| Week One
 +
|[[Reframing]]
 +
|[[Mindfulness]]
 +
|[[Challenge]]
 +
|[[ Physical Exercise ]]
 +
|[[ Sleep ]]
 +
|[[ Virtuous cycles ]]
 +
|[[ Vicious cycles ]]
 +
|-
 +
! scope="row"| Week Two
 +
|[[ Anxiety ]]
 +
|[[ Amygdala ]]
 +
|[[ Top-Down Neuroscience ]]
 +
|[[ Sympathetics / Parasympathetics ]]
 +
|[[ Dread ]]
 +
|[[ Worry and Rumination ]]
 +
|[[ Threat Mode ]]
 +
|[[ Resilience, Anti-Fragility, Grit ]]
 +
|[[ Adrenaline, Yerkes-Dodson ]]
 +
|[[ Acceptance ]]
 +
|-
 +
! scope="row"| Week Three
 +
|[[ Front-Back Neuroscience ]]
 +
|[[ Default Mode Network (default attention)]]
 +
|[[ Task Positive Network (task attention) ]]
 +
|[[ Salience ]]
 +
|[[ Meta-Awareness ]]
 +
|[[ Flow ]]
 +
|[[ Distraction ]]
 +
|[[ Deadline benefit ]]
 +
|-
 +
! scope="row"| Week Four
 +
|[[ Right-Left Neuroscience ]]
 +
|[[ Growth mindset vs Fixed mindset ]]
 +
|[[ Frustration and Satisfaction ]]
 +
|[[ Self-concepts ]]
 +
|[[ Ideals ]]
 +
|[[ Encouragement ]]
 +
|[[ Service ]]
 +
|[[ Vital engagement ]]
 +
|}
 +
 
 +
== Key Claims ==
 +
* [[ Anxiety ]]
 +
* [[ Ideals ]]
 +
* [[ Distraction ]]
 +
* [[ Work ]]
 +
* [[ Self-concepts ]]
 +
* [[ Service ]]
 +
 
 +
== Topic Overview ==
 +
Our approach focuses on three "problems" — [[anxiety]], [[distraction]], and [[Self-concepts|self-concepts]] — and three corresponding "solutions" — [[ideals]], [[work]], and [[service]]. Each problem-solution pair relates to a part of the brain: anxiety and ideals relate to the [[amygdala]] versus the [[appraisal cortex]]; distraction and work relate to [[Task Attention|task attention]] and [[Default Attention|default attention]]; and self-concepts and service relate to the [[Hemispheres of the Brain|left and right hemispheres]] of the brain.
 +
 
 +
Resolving the problem, and striving for the solution involves applying the three parts of the soul — [[intellect]], [[memory]], and [[will]] — in a particular way.
 +
 
 +
{| class="wikitable"
 +
|-
 +
! scope="col"| Part of the soul
 +
! scope="col"| Anxiety -> Acceptance
 +
! scope="col"| Distraction -> Work
 +
! scope="col"| Hyperfocus -> Ideals
 +
|-
 +
! scope="row"| Intellect
 +
|[[Reframing]]
 +
|[[Order]]
 +
|[[Sincerity]]
 +
|-
 +
! scope="row"| Memory
 +
|[[Mindfulness]]
 +
|[[Intensity]]
 +
|[[Humility]]
 +
|-
 +
! scope="row"| Will
 +
|[[Challenge]]
 +
|[[Constancy]]
 +
|[[Generosity]]
 +
|-
 +
|}
 +
 
 +
== Getting started ==
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Configuration_settings Configuration settings list]
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:FAQ MediaWiki FAQ]
 +
* [https://lists.wikimedia.org/mailman/listinfo/mediawiki-announce MediaWiki release mailing list]
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Localisation#Translation_resources Localise MediaWiki for your language]
 +
* [https://www.mediawiki.org/wiki/Special:MyLanguage/Manual:Combating_spam Learn how to combat spam on your wiki]
 +
|[[Edited Table]]

Latest revision as of 03:55, 29 September 2022

Introduction

Welcome to the OptimalScience Wiki! To contribute, please make an account, and if you're not already in touch with Sharif Younes and Dr. Kevin Majeres, please reach out to them before starting.

Consult our contribution guidelines for information on how best to contribute.

Consult Sharif's guide to editing for some instructions on how to make and maintain a page.

Consult the User's Guide for information on using the wiki software.

Consult Kevin's reading list for good books on these topics.

MasterClass

Week One Reframing Mindfulness Challenge Physical Exercise Sleep Virtuous cycles Vicious cycles
Week Two Anxiety Amygdala Top-Down Neuroscience Sympathetics / Parasympathetics Dread Worry and Rumination Threat Mode Resilience, Anti-Fragility, Grit Adrenaline, Yerkes-Dodson Acceptance
Week Three Front-Back Neuroscience Default Mode Network (default attention) Task Positive Network (task attention) Salience Meta-Awareness Flow Distraction Deadline benefit
Week Four Right-Left Neuroscience Growth mindset vs Fixed mindset Frustration and Satisfaction Self-concepts Ideals Encouragement Service Vital engagement

Key Claims

Topic Overview

Our approach focuses on three "problems" — anxiety, distraction, and self-concepts — and three corresponding "solutions" — ideals, work, and service. Each problem-solution pair relates to a part of the brain: anxiety and ideals relate to the amygdala versus the appraisal cortex; distraction and work relate to task attention and default attention; and self-concepts and service relate to the left and right hemispheres of the brain.

Resolving the problem, and striving for the solution involves applying the three parts of the soul — intellect, memory, and will — in a particular way.

Part of the soul Anxiety -> Acceptance Distraction -> Work Hyperfocus -> Ideals
Intellect Reframing Order Sincerity
Memory Mindfulness Intensity Humility
Will Challenge Constancy Generosity

Getting started

|Edited Table

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