Main Page

Introduction

Welcome to the OptimalScience Wiki! To contribute, please make an account, and if you're not already, get in touch with Sharif Younes and Dr. Kevin Majeres.

Consult our contribution guidelines for information on how best to contribute.

Please check out Sharif's guide to editing for some instructions on how to make and maintain a page.

Consult the User's Guide for information on using the wiki software.

Key Claims

• Anxiety
• Ideals
• Distraction
• Work

Topic Overview

Our approach focuses on three "problems" — anxiety, distraction, and self-concepts — and three corresponding "solutions" — ideals, work, and service. Each problem-solution pair relates to a part of the brain: anxiety and ideals relate to the amygdala versus the appraisal cortex; distraction and work relate to task attention and default attention; and self-concepts and service relate to the left and right hemispheres of the brain.

Resolving the problem, and striving for the solution involves applying the three parts of the soul — intellect, memory, and will — in a particular way.

Part of the soul	Anxiety -> Ideals	Distraction -> Work	Self-concepts -> Service
Intellect	Reframing	Order	Sincerity
Memory	Mindfulness	Intensity	Humility
Will	Challenge	Constancy	Generosity

Getting started

• Configuration settings list
• MediaWiki FAQ
• MediaWiki release mailing list
• Localise MediaWiki for your language
• Learn how to combat spam on your wiki